How to Get Diagnosed With ADHD
Speak to your GP If you think you or your child could be suffering from ADHD. They won't be able to diagnose you immediately but they'll refer you to a clinical assessment.
This will take place with psychiatrists (or psychologist, in Scotland, Northern Ireland or Wales) and they'll test you for ADHD. They will also assist you receive DSA and other reasonable adjustments by writing reports.
1. Talk to your GP
The first thing you need to do when you suspect that your child has a problem with ADHD is to see your GP. If they suspect you may have ADHD, they will refer you to an expert, if required. It might be beneficial to write down some notes during this appointment.
Your GP will then recommend you to a psychiatrist or psychologist for an assessment of ADHD symptoms. The process should take between 45 to 90 minutes. It involves checking the ADHD diagnostic criteria, asking about your family background and identifying any mental health issues that you or your family may have experienced in the past. You may be asked to complete several questionnaires. The psychiatrist will then decide if you meet the criteria for ADHD and will discuss medication options with you.
Adults often hide their symptoms, which makes it difficult to diagnose ADHD. The psychiatrist will want to see proof that your symptoms are causing significant impairment. This is usually done through old school records or letters from family. They'll also want to rule out other possible causes of your issues, like anxiety or depression.

If you are having difficulty getting a diagnosis through your NHS GP, you may be interested in an individual assessment. There are a number of providers available on the Right to Choose site. It can be difficult dealing with GPs who don't know the scientific basis behind ADHD. But persistence is the key to success.
2. Ask for a reference
A diagnosis from a doctor is required in order to be eligible for reasonable adjustments and Disability Living Allowance. In England, Wales and Northern Ireland NICE Guidelines give you the right to request an NHS-funded specialist ADHD assessment.
Your doctor may request you to complete an assessment form that will be reviewed by a psychiatrist. They may also want to speak to other professionals who have worked with you - such as health professionals or teachers. They will search for a pattern of symptoms that are similar to those of ADHD in adults and that have been present since the age of. They will also look at other health issues like thyroid or depression to determine if they can explain your symptoms.
After the evaluation the Psychiatrist will talk with you about possible treatment options. This could include medication, which can be beneficial for many people who suffer from ADHD. If you decide to go ahead with medication Your Psychiatrist will send you to your GP for shared care management.
If you're not keen to take medication, your Psychiatrist can refer you for an independent occupational or psychological therapy assessment. This can help to reduce your symptoms and increase your life abilities. Joining a support group for people who suffer from ADHD could be beneficial. They can be very helpful and reassuring.
Many people suffering from ADHD find that they need to work harder than others to live their daily lives. This can mean they are self-conscious and can be unhappy with their inability to succeed at the workplace or in relationships. They may also feel that they aren't understood by others and feel angry or resentful. There are a variety of ways to seek out support. You can join online groups or meet in person. These services are offered by a variety of reputable organizations.
3. Get a second opinion
A second opinion can be helpful for many people. This can be particularly important when you've been misdiagnosed or suffer from a condition such as depression or anxiety that could coexist with ADHD. Psychiatrists are experts in diagnosing mental health issues. They can help you discover what's happening to you and how it could be impacting your daily life.
It is important that you discuss your mental health history in depth with a psychiatrist, as it can impact whether you have the diagnostic criteria for ADHD. You can self-refer or get a GP referral or book an appointment privately with a specialist in adult ADHD.
If you opt to self-refer it's best to gather any documentation you may have before your appointment. Also, make notes about the symptoms you are experiencing and how they affect different areas of your daily life. You may also request that a copy of your records be sent to the psychiatrist prior to your appointment.
A specialist in adult ADHD can provide a detailed assessment of your symptoms, including how they interfere with your daily life and examining any comorbidities present, like depression or anxiety. A clinical interview and questionnaires are typically used to establish the diagnosis. This is followed by a letter. how to get an adult adhd diagnosis iampsychiatry.uk of ADHD may help you receive the help you require, such as medication and psychotherapy, to manage your symptoms. It can also open the door to accessing disability-related assistance such as Disabled Student' Allowance or reasonable adjustments at the college or school.
4. Get a clinical evaluation
If your GP believes that you be suffering from ADHD and believes that it affects your life in a significant manner, they will refer you to a clinical assessment. This is usually a fairly thorough process which involves talking to someone (often a psychiatrist) about your symptoms and filling out questionnaires and checklists. They may also want to see your school records, or talk to someone who knew you as when you were a child. This is due to the fact that it's not believed that ADHD develops in adults and they'll need to confirm that your symptoms were present from childhood.
You'll likely be given the choice of selecting the provider after you've been recommended. This is because patients in England have the legal right to choose their mental healthcare providers as well as their local NHS trust. This is known as Right to Choose and you will find useful information on how to use it on this webpage from ADHD UK.
You may be able to get an assessment from your school in case you're a student. If they're happy to do this, then the results should be enough to qualify for assistance through reasonable adjustments and Disabled Students Allowance. However they won't be in a position to prescribe medication for you - so you may want to look into getting an independent diagnosis instead.
Your psychiatrist will determine if your ADHD symptoms cause you significant impairment. The doctor may recommend medication or other treatments. They will also likely discuss your long-term goals as well as any other concerns you might have. They'll decide on what to do next and send you back to your GP. In the majority of cases the diagnosis of ADHD will be followed by a discussion of whether you'd like to think about the possibility of medication and a recommendation to your GP to discuss this.
5. Get a diagnosis
It isn't easy to obtain an adult diagnosis of ADHD. Many medical professionals, particularly in the NHS are not aware of the signs and symptoms that are seen in adults. They may be biased or do not consider symptoms as serious. It can be difficult to get a proper diagnosis. Persistence will pay off.
You will require an expert assessment from a psychologist, specialist nurse, or psychiatrist. Only these healthcare professionals are able to diagnose ADHD in the UK. You will need to explain how you are struggling with the symptoms and why you believe they may be caused by ADHD. They'll be interested in knowing that your symptoms will last and have a significant effect on your. This may include obtaining old school records and asking your family members to fill out forms detailing your past struggles.
After your assessment, you will be able to discuss whether you want to look into alternative medication options. This usually involves a shared care agreement with your GP which will allow you to pay for the medication with an NHS prescription. You can also have your diagnosis done privately and then purchase the medication from a pharmacy.
A private diagnosis will not be sufficient to qualify for reasonable adjustments or the Disabled Students Allowance (DSA). You will need an NHS referral as well as a full evaluation by an ADHD specialist psychiatrist to stand the best chance of receiving medication through this method.